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    • Immerse. Practice. Evolve.

    • The body is the ground floor of this life we live. Everything that happens in our personal experience happens there; our accomplishments, our pain, our joy...

       

      What we hold onto shapes us.

       

      Through practicing Embodiment we become more aware of who we are, what we are feeling, and the signals that we put out into the world.

       

      We learn to let go of the past tensions and the future hopes to stand alive and simply impactful in each moment as it unfolds.

       

      Join me on a path toward greater embodiment of who you are.