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    • ALL UPCOMING EVENTS

    • The dance floor acts as a mirror to how we move in the world. It helps us to get connected to ourself, authentically with others, and to the world in which we live.

    • When we meet ourselves fully 
      through the embodiment of what is rising within
      we come into direct contact with our soul.

    • And in that glimpse
      we experience who we really are,
      opening a door of greater understanding.

    • Date & LocationEvent
      December 3
      Nosara | Costa Rica
      5Rhythms® at Sunset with Amber Ryan
      DETAILS
      December 8 - 10
      Chicago | Illinois
      Soul Maps: Remembering Who We Are
      DETAILS
      December 10
      Nosara | Costa Rica
      5Rhythms® at Sunset with Daniela Plattner
      DETAILS
      December 12
      New York City | 7-9 PM
      High Vibration Waves (Subbing for Jonathan Horan)
      DETAILS
      December 15
      Boulder | Colorado
      TUNE: A 5Rhythms® Movement Meditation
      DETAILS
      December 17
      Nosara | Costa Rica
      5Rhythms® at Sunset with Daniela Plattner
      DETAILS
      December 20
      Boulder | Colorado
      Solstice Dancing with Amber Ryan & Melissa Michaels
      DETAILS
      December 23
      Nosara | Costa Rica
      5Rhythms® at Sunset with Daniela Plattner
      DETAILS
      January 5 - 7
      Philadelphia | Pennsylvania
      HORIZON: A 5Rhythms® New Year’s Workshop
      DETAILS
      January 9
      New York City | 7-9 PM
      High Vibration Waves (Subbing for Jonathan Horan)
      DETAILS
      January 12
      Nosara | Costa Rica
      5Rhythms® at Sunset with Amber Ryan
      DETAILS
      January 13 - 20
      Costa Rica
      Omega at Blue Spirit with Gregg Levoy & Dr. Stephan Rechtschaffen
      DETAILS
      January 20 - 27
      Costa Rica
      Omega at Blue Spirit with Esther Perel & John Perkins
      DETAILS
      January 19
      Nosara | Costa Rica
      5Rhythms® at Sunset with Amber Ryan
      DETAILS
      January 28
      Nosara | Costa Rica
      5Rhythms® at Sunset with Amber Ryan
      DETAILS
      February 4
      Nosara | Costa Rica
      5Rhythms® at Sunset with Amber Ryan
      DETAILS
      February 9
      Nosara | Costa Rica
      5Rhythms® at Sunset with Amber Ryan
      DETAILS
      February 10 - 17
      Nosara | Costa Rica
      INITIATION with Kate Shela & Amber Ryan
      DETAILS
      February 18
      Nosara | Costa Rica
      5Rhythms® at Sunset with Amber Ryan
      DETAILS
      March 11
      Nosara | Costa Rica
      5Rhythms® at Sunset with Amber Ryan
      DETAILS
      March 16
      Nosara | Costa Rica
      5Rhythms® at Sunset with Amber Ryan
      DETAILS
      April 6 - 8
      Sarasota | Florida
      5Rhythms® Medicine Wheel Embodied
      DETAILS
      May 2 - 6
      Joshua Tree | California
      Ashes to Ashes: A Women's Retreat with Kate Shela & Amber Ryan
      DETAILS
      June 22 - 24
      Miami | Florida
      HORIZON
      July 7 - 14
      Nosara | Costa Rica
      REFUGE with Amber Ryan & Willemijn de Dreau
      October 17 - 21
      Joshua Tree | California
      The 360 with Kate Shela & Amber Ryan
      November 14 - 18
      www.Prama.org
      5 Day Residential