• A Progressive 5Rhythms® Class Series

    March 28 - April 25, 2018 | Boulder, CO

  • 5Rhythms®
    5 Weeks
    Many ways in...

    You are invited to join us for the whole journey, to be part of the core group that experiences the full arc. To make a commitment. You are also invited to drop in as you can.

    The 5Rhythms® (flowing, stoccato, chaos, lyrical, and stillness) are a simple yet profound moving meditation practice. By moving through these rhythms, we find our way to our center and our essential selves.

    In this 5-week series, we will embark on a movement journey that will deepen our understanding of this vast experience, open the physical gateways to our inner and outer reality, clear our channel of stagnant energy, and open us into an enlivened, instinctual, creative wellspring of being.

  • Wednesdays, 7-9 PM


    March 28th
    April 4th
    April 11th
    April 18th
    April 25th

  • 3476 Sunshine Canyon
    Boulder, Colorado 80302

  • Drop In Spaces Sold Out 4/24

    Doors open at 6:45pm  &doors close at 7:30pm.

    please show up in a timely manner to respect the container as we only have 2 hours to journey together.




  • *No refunds for missed classes*