• We do deep work
    Nothing else interests us.

    The 360 is a game changing physical dance experience.The 360 asks us to step into being leaderfull and fluid. It is the rediscovery of our internal compass. It is a multi layered embodied skill set that embraces both ancient and emergent creative modalities of growth. There will be tears and laughter as there always has to be during potent transformation.


    Throughout this lab we will:

    • Dance
    • Open our awareness of self and our environment
    • Practice our ability to see and be seen
    • Step out into the unknown to retrieve lost parts of our self
    • Develop our humane potential


  • We create impeccable containers for ongoing lasting change through movement, sound, shamanism and ceremony. We walk the worlds between ordinary and non ordinary reality.

  • Kate and Amber go deep, nothing else interests them. 

    Kate brings her seership and empowerment through vulnerability. Amber brings her artistry and crystalline delivery of embodiment.

    Two-gether, the wild mustang heart and sweetness of spirit create the container to inspire and galvanize all walks of life in the multifaceted experience of being human.

    Kate is a shamanic healer and teacher and creates a container for life retrieval, she trained with Gabrielle Roth as a 5Rhythms teacher in 1996 and has been teaching radical embodiment for over 20 years. She worked as a wardrobe stylist in the fashion and television industry for two decades and is a trained massage therapist. Kate is also a senior teacher within The Path of Pollen shamanic tradition and one of a small handful of individuals authorized to teach seminars and trainings on behalf of the Path of Pollen. 

    Amber is an embodiment architect and maestra soundsmith with roots in 5Rhythms®, dance, theatre, meditation, freeing the natural voice and transformational healing arts. She creates impeccable containers for soul work to take place through the landscape of the body. With crystal- line clarity, she is a powerfully present and an anchored listener, delivering masterful ritual and opening the field for each participant to listen to their own innate wisdom.

    Both are steeped in the visible and invisible languages of physical embodiment.

  • February 15 - 17, 2019

  • Location:

    Soho Dance
    1618 Cotner Ave
    Los Angeles
    California 90025

  • Schedule:

    Friday: 7:30pm - 10pm
    Saturday: Noon - 6pm
    Sunday: 11am - 4pm

  • Pricing:

    Regular Price - $495 
    Sold Out - Early Bird $425

  • This is not a 5Rhythms® workshop and will not count towards hours for 5Rhythms teacher training